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	<title> &#187; delia smith recipes</title>
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		<title>Hung Shao Pork Recipe with Steamed Greens &amp; Fragrant Rice &#124; Delia Smith</title>
		<link>http://gourmetguys.co.za/delia-smith-hung-shao-pork-steamed-greens-rice-recipe/10424/</link>
		<comments>http://gourmetguys.co.za/delia-smith-hung-shao-pork-steamed-greens-rice-recipe/10424/#comments</comments>
		<pubDate>Thu, 02 May 2013 10:00:00 +0000</pubDate>
		<dc:creator>Murray (Staff)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[celebrity chef recipes]]></category>
		<category><![CDATA[chinese recipes]]></category>
		<category><![CDATA[delia smith]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[pork belly recipes]]></category>
		<category><![CDATA[pork recipes]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co/spoil-yourself-with-delia-smiths-hung-shao-pork-with-steamed-greens-and-fragrant-rice-recipe/</guid>
		<description><![CDATA[<p>A Chinese treat with this Hung Shao Pork Recipe from Delia Smith. We do recommend that you use whatever seasonal vegetables are available for your greens. You don&#8217;t have to stick to the recipe. Hung Shao Pork Recipe with Steamed Greens &#038; Fragrant Rice &#124; Delia Smith &#124; Serving: 2 &#124; Prep: 15 min &#124;&#8230;</p><p><a href="/delia-smith-hung-shao-pork-steamed-greens-rice-recipe/10424/">Hung Shao Pork Recipe with Steamed Greens &#038; Fragrant Rice | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p>
        <object type="application/x-shockwave-flash" data="http://www.youtube.com/watch?v=AQljqbk9Mr4&feature=player_embedded" class="left" style="align: left; width: 275px; height: 230px; border: none; padding: 0; margin: 0;" id="video">
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		<img src="/wp-content/uploads/2012/11/060.jpg?d3d828" width="240" />
		</p><p>A Chinese treat with this Hung Shao Pork Recipe from Delia Smith.</p>
<p>We do recommend that you use whatever seasonal vegetables are available for your greens. You don&#8217;t have to stick to the recipe.</p>
<div class="hrecipe">
<span class="fn"><strong>	Hung Shao Pork Recipe with Steamed Greens &#038; Fragrant Rice | Delia Smith	| </strong></span><strong>		</strong></span>							</p>
<div><strong>Serving:</strong> <span class="yield">	2	</span><strong>| Prep:</strong> <span class="preptime">	15	min <span class="value-title" title="	PT15M	"></span></span>	<strong>| Cooking:</strong> <span class="cooktime">	90	min <span class="value-title" title="	PT1H30M	"></span></span></p>
<div><strong>Ingredients:</strong><br />
<table width=100%>
<tbody>
<tr>
<td><span class="ingredient">  <span class="name">	Pork Belly	</span></td>
<td><span class="value">	450	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Soy Sauce	</span></td>
<td><span class="value">	4	</span></td>
<td><span class="type">	tablespoons	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Fresh Ginger	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">	tablespoon	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Star Anise	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Cinnamon	</span></td>
<td><span class="value">	5	</span></td>
<td><span class="type">	cm	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Caster Sugar	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">	teaspoon	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Shaoxing Rice Wine	</span></td>
<td><span class="value">	3	</span></td>
<td><span class="type">	tablespoons	</span></td>
<td>		</td>
</tr>
<tr>
<td><strong>	For the Greens	</strong></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Leek	</span></td>
<td><span class="value">	75	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Salad Onions	</span></td>
<td><span class="value">	2	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Savoy Cabbage	</span></td>
<td><span class="value">		</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Salt	</span></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Broccoli	</span></td>
<td><span class="value">	100	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
</tbody>
</table>
<div><strong>Method:</strong><br />
<span class="instructions"><br />
<span class="instructions"><br />
1	.	Chop up the ginger<br />
2	.	Break the cinnamon into a few shards<br />
3	.	Cut the pork belly into 2.5cm cubes or get the butcher to do it for you, with the skin on.<br />
4	.	Lay the pork bellies skin side down in a flame proof casserole dish<br />
5	.	Drizzle with soy sauce &#038; 1 tablespoon of water<br />
6	.	Add the chopped ginger<br />
7	.	Add the star anise &#038; cinnamon.<br />
	<br /><strong>	For the greens	</strong><br />
1	.	When the pork is nearly ready bring a pot of water to the boil<br />
2	.	Cut the broccoli just beneath the flower and split the large ones in two<br />
3	.	Cut the stems into diagonals<br />
4	.	Cut the leeks longways and then diagonally<br />
5	.	Slice the spring onions into matchsticks<br />
6	.	Slice the cabbage into ribbons<br />
7	.	Toss together with some salt<br />
	<br /><strong>	Cooking:	</strong><br />
1	.	Cover the casserole dish and place on the stove<br />
2	.	Turn on the heat and when the juices begin to simmer cook on a low heat for 45 minutes<br />
3	.	Then turn and sprinkle with sugar<br />
4	.	Pour in the Shaoxing Rice Wine<br />
5	.	Cover and cook for another 45 minutes on a low heat turning occasionally<br />
	<br /><strong>	For the Greens	</strong><br />
1	.	Steam over boiling water for 4-5 minutes<br />
2	.	Serve with rice.<br />
<br />   </span>								</p>
<p>   </span>
</div>
</div>
</div>
</div>

<div class="wp_rp_wrap  wp_rp_vertical_m" id="wp_rp_first"><div class="wp_rp_content"><h3 class="related_post_title">You might like</h3><ul class="related_post wp_rp" style="visibility: visible"><li data-position="0" data-poid="in-8363" data-post-type="none" ><a href="/delia-smiths-salmon-recipe-saffron-couscous-crust-tomato-olive-vinaigrette/8363/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/12/053-150x150.jpg?d3d828" alt="Salmon Recipe with Saffron Couscous Crust and Tomato &amp; Olive Vinaigrette | Delia Smith" /></a><a href="/delia-smiths-salmon-recipe-saffron-couscous-crust-tomato-olive-vinaigrette/8363/" class="wp_rp_title">Salmon Recipe with Saffron Couscous Crust and Tomato &#038; Olive Vinaigrette | Delia Smith</a></li><li data-position="1" data-poid="in-8375" data-post-type="none" ><a href="/delia-smiths-smoked-haddock-with-creme-fraiche-chives/8375/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/11/069-150x150.jpg?d3d828" alt="Smoked Haddock with Creme Fraiche &amp; Chives | Delia Smith" /></a><a href="/delia-smiths-smoked-haddock-with-creme-fraiche-chives/8375/" class="wp_rp_title">Smoked Haddock with Creme Fraiche &#038; Chives | Delia Smith</a></li><li data-position="2" data-poid="in-8376" data-post-type="none" ><a href="/delia-smiths-crispy-roast-duck-with-sour-cherry-confit/8376/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/11/077-150x150.jpg?d3d828" alt="Delia Smith&#8217;s Crispy Roast Duck with Sour Cherry Confit" /></a><a href="/delia-smiths-crispy-roast-duck-with-sour-cherry-confit/8376/" class="wp_rp_title">Delia Smith&#8217;s Crispy Roast Duck with Sour Cherry Confit</a></li></ul></div></div>
<p><a href="/delia-smith-hung-shao-pork-steamed-greens-rice-recipe/10424/">Hung Shao Pork Recipe with Steamed Greens &#038; Fragrant Rice | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roast Chicken Recipe with Riesling, Grapes &amp; Tarragon &#124; Delia Smith</title>
		<link>http://gourmetguys.co.za/roast-chicken-recipe-riesling-grapes-tarragon-delia-smith/44408/</link>
		<comments>http://gourmetguys.co.za/roast-chicken-recipe-riesling-grapes-tarragon-delia-smith/44408/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 09:00:07 +0000</pubDate>
		<dc:creator>Murray (Staff)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[chicken stuffing recipes]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[main course recipes]]></category>
		<category><![CDATA[roast chicken recipes]]></category>
		<category><![CDATA[stuffing recipes]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co.za/?p=44408</guid>
		<description><![CDATA[<p>Looking for something different for you next Roast Chicken recipe? Have you ever considered roasting your chicken with a shallot, tarragon and grape stuffing, then finishing it off with a Riesling reduction. Well here is your chance with another breezy gem from Delia. She shares with us the secret to a good roast chicken and&#8230;</p><p><a href="/roast-chicken-recipe-riesling-grapes-tarragon-delia-smith/44408/">Roast Chicken Recipe with Riesling, Grapes &#038; Tarragon | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p>
        <object type="application/x-shockwave-flash" data="http://www.youtube.com/watch?v=OdXsXBbx324&feature=player_embedded" class="left" style="align: left; width: 275px; height: 230px; border: none; padding: 0; margin: 0;" id="video">
            <param name="movie" value="http://www.youtube.com/watch?v=OdXsXBbx324&feature=player_embedded" />
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        </p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2013/04/roast-chicken-recipe-served-delia-smith.jpg?d3d828" width="240" />
		</p><p>Looking for something different for you next Roast Chicken recipe?</p>
<p>Have you ever considered roasting your chicken with a shallot, tarragon and grape stuffing, then finishing it off with a Riesling reduction.</p>
<p>Well here is your chance with another breezy gem from Delia.</p>
<p>She shares with us the secret to a good roast chicken and that is to cook it quickly, at 230C°.</p>
<p><em>More: Roast Chicken Recipes | Delia Smith Recipes</em></p>
<div class="hrecipe">
<span class="fn"><strong>	Roast Chicken Recipe with Riesling, Grapes &#038; Tarragon	| </strong></span><strong>	Delia Smith	</strong></span>							</p>
<div><strong>Serving:</strong> <span class="yield">	4	</span><strong>| Prep:</strong> <span class="preptime">	15	min <span class="value-title" title="	PT15M	"></span></span>	<strong>| Cooking:</strong> <span class="cooktime">	90	min <span class="value-title" title="	PT1H30M	"></span></span></p>
<div><strong>Ingredients:</strong><br />
<table width=100%>
<tbody>
<tr>
<td><span class="ingredient">  <span class="name">	Whole Chicken	</span></td>
<td><span class="value">	1.4	</span></td>
<td><span class="type">	kg	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Seedless White Grapes	</span></td>
<td><span class="value">	225	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Fresh Tarragon	</span></td>
<td><span class="value">	25	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Shallot	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Riesling	</span></td>
<td><span class="value">	425	</span></td>
<td><span class="type">	ml	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Creme Fraiche	</span></td>
<td><span class="value">	200	</span></td>
<td><span class="type">	ml	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Salt &#038; Pepper	</span></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Olive Oil	</span></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
</tbody>
</table>
<p><img src="/wp-content/uploads/2013/04/roast-chicken-recipe-served-delia-smith.jpg?d3d828" class="photo" alt="roast-chicken-recipe-served-delia-smith" width="470" height="320" class="aligncenter size-full wp-image-44409" />											</p>
<div><strong>Method:</strong><br />
<span class="instructions"><br />
1	.	Allow the chicken &#038; grapes to reach room temperature<br />
2	.	Strip the leaves off the tarragon and chop them up<br />
3	.	Cut the grapes in half<br />
4	.	Chop up the shallot<br />
5	.	Mix together the shallots, chopped tarragon (keep a tablespoon back for later) and 2/3 of the grapes<br />
6	.	Insert into the chicken cavity<br />
7	.	Season the chicken with salt &#038; pepper<br />
	<br /><strong>	Roasting:	</strong><br />
1	.	Preheat the oven to 230°C<br />
2	.	Place the chicken in the lower third of the oven and roast for approximately 1 hour.<br />
3	.	Test the chicken with a skewer, if the juices run clear it is ready<br />
4	.	If not give it a little while longer, up to 10 minutes should do it<br />
5	.	Spoon out the stuffing<br />
6	.	Tip the chicken up and pour the juices into the roasting tray<br />
7	.	Leave the chicken to rest for 20 minutes and keep warm<br />
8	.	Place the roasting tray over the stove on medium heat.<br />
9	.	Pour in the wine and reduce by half, approx 5 minutes<br />
10	.	Whisk in the crème fraiche<br />
11	.	Add the stuffing and the rest of the grapes<br />
12	.	Allow to simmer on low heat for 8 minutes<br />
13	.	Add the last of the chopped tarragon<br />
<br />   </span>
</div>
</div>
</div>
</div>

<div class="wp_rp_wrap  wp_rp_vertical_m" ><div class="wp_rp_content"><h3 class="related_post_title">You might like</h3><ul class="related_post wp_rp" style="visibility: visible"><li data-position="0" data-poid="in-8493" data-post-type="none" ><a href="/chicken-spit-braai-recipe-thyme-oregano-parsley-stuffing/8493/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2013/01/011-150x150.jpg?d3d828" alt="Chicken Spit Braai Recipe with Thyme, Oregano &amp; Parsley Stuffing" /></a><a href="/chicken-spit-braai-recipe-thyme-oregano-parsley-stuffing/8493/" class="wp_rp_title">Chicken Spit Braai Recipe with Thyme, Oregano &#038; Parsley Stuffing</a></li><li data-position="1" data-poid="in-37778" data-post-type="none" ><a href="/spit-roast-chicken-braai-recipe-rotisserie/37778/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2013/01/012-150x150.jpg?d3d828" alt="Spicy Brined Spit Roast Chicken Braai Recipe with Coriander &amp; Jalapeño Stuffing" /></a><a href="/spit-roast-chicken-braai-recipe-rotisserie/37778/" class="wp_rp_title">Spicy Brined Spit Roast Chicken Braai Recipe with Coriander &#038; Jalapeño Stuffing</a></li><li data-position="2" data-poid="in-6600" data-post-type="none" ><a href="/delia-smith-thai-chicken-recipe-lime-coconut/6600/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2011/11/Chicken-Thai-Lime1-150x150.jpg?d3d828" alt="A Thai Chicken Recipe with Lime &amp; Coconut " /></a><a href="/delia-smith-thai-chicken-recipe-lime-coconut/6600/" class="wp_rp_title">A Thai Chicken Recipe with Lime &#038; Coconut </a></li></ul></div></div>
<p><a href="/roast-chicken-recipe-riesling-grapes-tarragon-delia-smith/44408/">Roast Chicken Recipe with Riesling, Grapes &#038; Tarragon | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Thai Chicken Recipe with Lime &amp; Coconut</title>
		<link>http://gourmetguys.co.za/delia-smith-thai-chicken-recipe-lime-coconut/6600/</link>
		<comments>http://gourmetguys.co.za/delia-smith-thai-chicken-recipe-lime-coconut/6600/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 10:00:00 +0000</pubDate>
		<dc:creator>Baz (Staff)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[celebrity chef recipes]]></category>
		<category><![CDATA[chicken marinade recipes]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[chicken stir fry recipes]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[lunch recipes]]></category>
		<category><![CDATA[main course recipes]]></category>
		<category><![CDATA[marinade recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[se asian]]></category>
		<category><![CDATA[stir fry recipes]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co/do-you-feel-like-something-healthy-this-evening-a-thai-chicken-with-lime-coconut-recipe/</guid>
		<description><![CDATA[<p>Quick and easy midweek family meals with Delia Smith and a Thai Chicken Recipe with Lime and Coconut. Keeping it simple for two! Thai Chicken with Lime &#038; Coconut Recipe &#124; Delia Smith &#124; Waitrose Serving: 2 &#124; Prep: 10 min &#124; Cooking: 10 min Ingredients: Chicken Breasts 400 g Limes 2 Coconut Cream 160&#8230;</p><p><a href="/delia-smith-thai-chicken-recipe-lime-coconut/6600/">A Thai Chicken Recipe with Lime &#038; Coconut</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p>
        <object type="application/x-shockwave-flash" data="http://www.youtube.com/watch?v=rdSKtbhBa8c&feature=player_embedded" class="left" style="align: left; width: 275px; height: 230px; border: none; padding: 0; margin: 0;" id="video">
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        </p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2011/11/Chicken-Thai-Lime1.jpg?d3d828" width="240" />
		</p><p>Quick and easy midweek family meals with Delia Smith and a Thai Chicken Recipe with Lime and Coconut.</p>
<p>Keeping it simple for two!</p>
<div class="hrecipe">
<span class="fn"><strong>	Thai Chicken with Lime &#038; Coconut Recipe | Delia Smith	| </strong></span><strong>	Waitrose	</strong></span>							</p>
<div><strong>Serving:</strong> <span class="yield">	2	</span><strong>| Prep:</strong> <span class="preptime">	10	min <span class="value-title" title="	PT10M	"></span></span>	<strong>| Cooking:</strong> <span class="cooktime">	10	min <span class="value-title" title="	PT10M	"></span></span></p>
<div><strong>Ingredients:</strong><br />
<table width=100%>
<tbody>
<tr>
<td><span class="ingredient">  <span class="name">	Chicken Breasts	</span></td>
<td><span class="value">	400	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Limes	</span></td>
<td><span class="value">	2	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Coconut Cream	</span></td>
<td><span class="value">	160	</span></td>
<td><span class="type">	ml	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Groundnut Oil	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">	tablespoon	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Green Chilli	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Fish Sauce	</span></td>
<td><span class="value">	1/4	</span></td>
<td><span class="type">	tablespoon	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Fresh Coriander	</span></td>
<td><span class="value">	20	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Spring Onions	</span></td>
<td><span class="value">	4	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Jasmine Rice	</span></td>
<td><span class="value">	150	</span></td>
<td><span class="type">	ml	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Salt	</span></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
</tbody>
</table>
<div><strong>Method:</strong><br />
<span class="instructions"><br />
1	.	Cut the chicken breasts up into bite sized chunks<br />
2	.	Zest the limes<br />
3	.	Place the chicken breasts in a bowl and squeeze over with lime juice and marinade for an hour<br />
4	.	De-seed and chop up the chilli<br />
5	.	Remove the coriander stalks	</strong><br />
6	.	Chop the spring onions up into healthy pieces<br />
7	.	When you are ready to start cooking drain the chicken and reserve the marinade<br />
	<br /><strong>	Cooking:	</strong><br />
1	.	Prepare the rice according to the packet instructions<br />
2	.	In your wok or pan add a little oil and heat it up until it is HOT<br />
3	.	Add the chicken and sauté for 3 minutes, until they are golden<br />
4	.	Add the chilli and stir fry for another minute<br />
5	.	Pour in the reserved lime marinade and half the coriander and half the spring onions<br />
6	.	Stir fry for another 1-2 minutes<br />
7	.	Serve with rice and sprinkle the remaining coriander &#038; spring onions<br />
<br />   </span>
</div>
</div>
</div>
</div>

<div class="wp_rp_wrap  wp_rp_vertical_m" ><div class="wp_rp_content"><h3 class="related_post_title">You might like</h3><ul class="related_post wp_rp" style="visibility: visible"><li data-position="0" data-poid="in-10332" data-post-type="none" ><a href="/thai-chicken-with-lime-coconut-recipe/10332/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/10/0162-150x150.jpg?d3d828" alt="Midweek Quickie! A Thai Chicken with Lime &amp; Coconut Recipe" /></a><a href="/thai-chicken-with-lime-coconut-recipe/10332/" class="wp_rp_title">Midweek Quickie! A Thai Chicken with Lime &#038; Coconut Recipe</a></li><li data-position="1" data-poid="in-18114" data-post-type="none" ><a href="/kung-pao-chicken-recipe-%e5%ae%ab%e4%bf%9d%e9%b8%a1%e4%b8%81-sanjay-thumma/18114/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/07/Sanjay-Thumma-VahRehVah-Kung-Pao-Chicken-150x150.jpg?d3d828" alt="Kung Pao Chicken Recipe 宫保鸡丁 | Sanjay Thumma" /></a><a href="/kung-pao-chicken-recipe-%e5%ae%ab%e4%bf%9d%e9%b8%a1%e4%b8%81-sanjay-thumma/18114/" class="wp_rp_title">Kung Pao Chicken Recipe 宫保鸡丁 | Sanjay Thumma</a></li><li data-position="2" data-poid="in-20045" data-post-type="none" ><a href="/tandoori-chicken-braai-recipe-dhruv-baker/20045/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/11/0141-150x150.jpg?d3d828" alt="A Tandoori Chicken Braai Recipe | Dhruv Baker" /></a><a href="/tandoori-chicken-braai-recipe-dhruv-baker/20045/" class="wp_rp_title">A Tandoori Chicken Braai Recipe | Dhruv Baker</a></li></ul></div></div>
<p><a href="/delia-smith-thai-chicken-recipe-lime-coconut/6600/">A Thai Chicken Recipe with Lime &#038; Coconut</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		</item>
		<item>
		<title>Salmon Recipe with Saffron Couscous Crust and Tomato &amp; Olive Vinaigrette &#124; Delia Smith</title>
		<link>http://gourmetguys.co.za/delia-smiths-salmon-recipe-saffron-couscous-crust-tomato-olive-vinaigrette/8363/</link>
		<comments>http://gourmetguys.co.za/delia-smiths-salmon-recipe-saffron-couscous-crust-tomato-olive-vinaigrette/8363/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 08:00:00 +0000</pubDate>
		<dc:creator>Murray (Staff)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[celebrity chef recipes]]></category>
		<category><![CDATA[delia smith]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[fish recipes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[main course recipes]]></category>
		<category><![CDATA[salmon recipes]]></category>
		<category><![CDATA[vinaigrette recipes]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co/play-with-couscous-and-delia-smiths-salmon-with-a-saffron-couscous-crust-and-a-tomato-olive-vinaigrette-recipe/</guid>
		<description><![CDATA[<p>Delia Smith prepares a delicious Salmon with a Saffron Couscous crust and Tomato &#38; Olive Vinaigrette. This is a great way to bring some variety to making salmon, by using a couscous soaked in wine &#38; saffron, as a crust. Very often we use couscous as a salad or a side, this is a great&#8230;</p><p><a href="/delia-smiths-salmon-recipe-saffron-couscous-crust-tomato-olive-vinaigrette/8363/">Salmon Recipe with Saffron Couscous Crust and Tomato &#038; Olive Vinaigrette | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p>
        <object type="application/x-shockwave-flash" data="http://youtu.be/7R_aYi2-sxk" class="left" style="align: left; width: 275px; height: 230px; border: none; padding: 0; margin: 0;" id="video">
            <param name="movie" value="http://youtu.be/7R_aYi2-sxk" />
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        </p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2012/12/053.jpg?d3d828" width="240" />
		</p><p>Delia Smith prepares a delicious Salmon with a Saffron Couscous crust and Tomato &amp; Olive Vinaigrette.</p>
<p>This is a great way to bring some variety to making salmon, by using a couscous soaked in wine &amp; saffron, as a crust. Very often we use couscous as a salad or a side, this is a great way to use it as part of the main with a delightful Tomato &amp; Olive Vinaigrette to add subtle flavour to the meal.</p>
<p>Serve with a Mediterranean green salad.</p>
<div class="hrecipe"><span class="fn"><strong> Salmon Recipe with a Saffron Couscous Crust and a Tomato &amp; Olive Vinaigrette | </strong></span><strong> Delia Smith </strong></p>
<div><strong>Serving:</strong> <span class="yield"> 4 </span><strong>| Prep:</strong> <span class="preptime"> 15 min </span> <strong>| Cooking:</strong> <span class="cooktime"> 25 min </span></p>
<div><strong>Ingredients:</strong></p>
<table width="100%">
<tbody>
<tr>
<td><span class="ingredient"> <span class="name"> Salmon Fillets </span></span></td>
<td><span class="value"> 4 </span></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Saffron </span></span></td>
<td><span class="value"> 1 </span></td>
<td><span class="type"> pinch </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Couscous </span></span></td>
<td><span class="value"> 150 </span></td>
<td><span class="type"> g </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Dry White Wine </span></span></td>
<td><span class="value"> 200 </span></td>
<td><span class="type"> ml </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Egg </span></span></td>
<td><span class="value"> 1 </span></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Salt &amp; Pepper </span></span></td>
<td></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Chopped Tomatoes </span></span></td>
<td><span class="value"> 225 </span></td>
<td><span class="type"> g </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Pitted Olives </span></span></td>
<td><span class="value"> 75 </span></td>
<td><span class="type"> g </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Garlic Clove </span></span></td>
<td><span class="value"> 1 </span></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> White Wine Vinegar </span></span></td>
<td><span class="value"> 1 </span></td>
<td><span class="type"> tablespoon </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Lemon Juice </span></span></td>
<td><span class="value"> 1 </span></td>
<td><span class="type"> tablespoon </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Extra Virgin Olive Oil </span></span></td>
<td><span class="value"> 6 </span></td>
<td><span class="type"> tablespoons </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Fresh Flat Leaf Parsley </span></span></td>
<td><span class="value"> 1 </span></td>
<td><span class="type"> tablespoon </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Wholegrain Mustard </span></span></td>
<td><span class="value"> 1 </span></td>
<td><span class="type"> teaspoon </span></td>
<td></td>
</tr>
</tbody>
</table>
<div><strong>Method:</strong><br />
<span class="instructions"><br />
1 . Heat up the wine to a simmer and add the saffron, give it a stir &amp; add some salt &amp; pepper<br />
2 . Place the couscous in a bowl and pour the wine &amp; saffron in too, mixing it all together and let stand.<br />
3 . De-skin the salmon if necessary<br />
4 . Beat the egg<br />
5 . Dip the salmon in the egg wash and the coat it evenly in the couscous<br />
6 . For the vinaigrette, crush the garlic in a pestle &amp; mortar, then add the white wine vinegar, lemon juice, olive oil &amp; mustard. Give it all a good mix.<br />
7 . Then add the tomatoes (peeled, de-seeded &amp; chopped), kalamata olives and the parsley<br />
8 . Cook the salmon for 15-20 in an oven at 190C<br />
</span></div>
</div>
</div>
</div>
<p><img class="aligncenter size-full wp-image-33881" title="Delia Smith's Salmon &amp; Saffron Couscous" alt="salmon-recipe-saffron-couscous-delia-smith" src="/wp-content/uploads/2012/02/Delia-Smiths-Salmon-Saffron-Couscous.png?d3d828" width="350" height="217" /></p>

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<p><a href="/delia-smiths-salmon-recipe-saffron-couscous-crust-tomato-olive-vinaigrette/8363/">Salmon Recipe with Saffron Couscous Crust and Tomato &#038; Olive Vinaigrette | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		</item>
		<item>
		<title>Cottage Pie Recipe &#124; Delia Smith</title>
		<link>http://gourmetguys.co.za/delias-cottage-pie-waitrose/142/</link>
		<comments>http://gourmetguys.co.za/delias-cottage-pie-waitrose/142/#comments</comments>
		<pubDate>Tue, 30 Oct 2012 06:14:55 +0000</pubDate>
		<dc:creator>Murray (Staff)</dc:creator>
				<category><![CDATA[Video Recipes]]></category>
		<category><![CDATA[celebrity chef recipes]]></category>
		<category><![CDATA[cottage pie recipes]]></category>
		<category><![CDATA[delia smith]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[pie recipes]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co.za/delias-cottage-pie-waitrose/142/</guid>
		<description><![CDATA[<p>Delia Smith whips up a Cottage Pie Recipe. More: Pie Recipes &#124; Cottage Pie Recipes &#124; Delia Smith Recipes You might likeSalmon Recipe with Saffron Couscous Crust and Tomato &#038; Olive Vinaigrette &#124; Delia SmithSmoked Haddock with Creme Fraiche &#038; Chives &#124; Delia SmithHung Shao Pork Recipe with Steamed Greens &#038; Fragrant Rice &#124; Delia&#8230;</p><p><a href="/delias-cottage-pie-waitrose/142/">Cottage Pie Recipe | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p>
        <object type="application/x-shockwave-flash" data="http://www.youtube.com/watch?feature=player_embedded&v=PBeUO0a3Hnw" class="left" style="align: left; width: 275px; height: 230px; border: none; padding: 0; margin: 0;" id="video">
            <param name="movie" value="http://www.youtube.com/watch?feature=player_embedded&v=PBeUO0a3Hnw" />
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        </p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2012/10/02.jpg?d3d828" width="240" />
		</p><p>Delia Smith whips up a Cottage Pie Recipe.</p>
<p>More: Pie Recipes | Cottage Pie Recipes | Delia Smith Recipes</p>

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<p><a href="/delias-cottage-pie-waitrose/142/">Cottage Pie Recipe | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		</item>
		<item>
		<title>Delia Smith&#8217;s Crispy Roast Duck with Sour Cherry Confit</title>
		<link>http://gourmetguys.co.za/delia-smiths-crispy-roast-duck-with-sour-cherry-confit/8376/</link>
		<comments>http://gourmetguys.co.za/delia-smiths-crispy-roast-duck-with-sour-cherry-confit/8376/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 07:00:00 +0000</pubDate>
		<dc:creator>Andrew Lieber (Ed)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[celebrity chef recipes]]></category>
		<category><![CDATA[delia smith]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[Duck]]></category>
		<category><![CDATA[main course recipes]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[roast duck recipes]]></category>
		<category><![CDATA[roast recipes]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co/delia-smiths-crispy-roast-duck-with-sour-cherry-confit/</guid>
		<description><![CDATA[<p>Delightfully simple and delicious at the same time. Why not treat yourself and the family to some roast duck as opposed to chicken this week and learn how to make a confit at the same time (unless you already know how). In this case a cherry confit but lets be honest when you know how&#8230;</p><p><a href="/delia-smiths-crispy-roast-duck-with-sour-cherry-confit/8376/">Delia Smith&#8217;s Crispy Roast Duck with Sour Cherry Confit</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2012/11/077.jpg?d3d828" width="240" />
		</p><p>Delightfully simple and delicious at the same time. Why not treat yourself and the family to some roast duck as opposed to chicken this week and learn how to make a confit at the same time (unless you already know how). In this case a cherry confit but lets be honest when you know how you could make any flavour your fancy.</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/8f4x_ShpbMY?feature=player_embedded" frameborder="0" allowfullscreen></iframe></p>

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<p><a href="/delia-smiths-crispy-roast-duck-with-sour-cherry-confit/8376/">Delia Smith&#8217;s Crispy Roast Duck with Sour Cherry Confit</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		</item>
		<item>
		<title>Smoked Haddock with Creme Fraiche &amp; Chives &#124; Delia Smith</title>
		<link>http://gourmetguys.co.za/delia-smiths-smoked-haddock-with-creme-fraiche-chives/8375/</link>
		<comments>http://gourmetguys.co.za/delia-smiths-smoked-haddock-with-creme-fraiche-chives/8375/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 09:00:00 +0000</pubDate>
		<dc:creator>Andrew Lieber (Ed)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[british & irish recipes]]></category>
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		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[fish recipes]]></category>
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		<category><![CDATA[white fish recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co/delia-smiths-smoked-haddock-with-creme-fraiche-chives/</guid>
		<description><![CDATA[<p>This recipe will work well with most smoked fish, if you don&#8217;t have haddock, don&#8217;t panic use another. It&#8217;s also best enjoyed with new potatoes or mash, it is your preference really. You might likeSalmon Recipe with Saffron Couscous Crust and Tomato &#038; Olive Vinaigrette &#124; Delia SmithDelia Smith&#8217;s Crispy Roast Duck with Sour Cherry&#8230;</p><p><a href="/delia-smiths-smoked-haddock-with-creme-fraiche-chives/8375/">Smoked Haddock with Creme Fraiche &#038; Chives | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2012/11/069.jpg?d3d828" width="240" />
		</p><p>This recipe will work well with most smoked fish, if you don&#8217;t have haddock, don&#8217;t panic use another.<br />
It&#8217;s also best enjoyed with new potatoes or mash, it is your preference really.</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/RUjjz--kF9k?feature=player_embedded" frameborder="0" allowfullscreen></iframe></p>

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		<title>Midweek Quickie! A Thai Chicken with Lime &amp; Coconut Recipe</title>
		<link>http://gourmetguys.co.za/thai-chicken-with-lime-coconut-recipe/10332/</link>
		<comments>http://gourmetguys.co.za/thai-chicken-with-lime-coconut-recipe/10332/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 04:00:00 +0000</pubDate>
		<dc:creator>Murray (Staff)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken curry recipes]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[lunch recipes]]></category>
		<category><![CDATA[main course recipes]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[se asian]]></category>
		<category><![CDATA[Stir Fry]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co/midweek-quickie-a-thai-chicken-with-lime-coconut-recipe/</guid>
		<description><![CDATA[<p>Looking for something a little healthier and lighter on the tummy this evening a Thai Chicken Curry could be the answer. You might likeA Thai Chicken Recipe with Lime &#038; Coconut Thai Green Chicken Curry Recipe Cape Malay Chicken Curry Recipe &#124; Martha Williams.</p><p><a href="/thai-chicken-with-lime-coconut-recipe/10332/">Midweek Quickie! A Thai Chicken with Lime &#038; Coconut Recipe</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2012/10/0162.jpg?d3d828" width="240" />
		</p><p>Looking for something a little healthier and lighter on the tummy this evening a Thai Chicken Curry could be the answer.</p>
<p><iframe src="http://www.youtube.com/embed/rdSKtbhBa8c?feature=player_embedded" frameborder="0" width="640" height="360"></iframe></p>

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<p><a href="/thai-chicken-with-lime-coconut-recipe/10332/">Midweek Quickie! A Thai Chicken with Lime &#038; Coconut Recipe</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		<title>Strawberry Pavlova Recipe with Fromage Fraiche, Mascarpone &amp; Vanilla &#124; Delia Smith</title>
		<link>http://gourmetguys.co.za/delia-smith-strawberry-vanilla-pavlova-recipe-mascarpone-fromage-fraiche/10172/</link>
		<comments>http://gourmetguys.co.za/delia-smith-strawberry-vanilla-pavlova-recipe-mascarpone-fromage-fraiche/10172/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 07:00:00 +0000</pubDate>
		<dc:creator>Murray (Staff)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[christmas dessert recipes]]></category>
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		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[meringue recipes]]></category>
		<category><![CDATA[pavlova recipes]]></category>
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		<guid isPermaLink="false">http://gourmetguys.co/treats-for-the-weekend-a-strawberry-vanilla-pavlova-recipe-start-planning-your-weekend-menu-now/</guid>
		<description><![CDATA[<p>Pavlova is a wonderful summer dessert and this recipe by Delia Smith makes use of some Fromage Fraiche, Mascarpone and Strawberries. Fromage Frais is a fresh low fat curd cheese made from pasteurised cows milk. Similar to cottage cheese but isn&#8217;t, it is is processed until it is free of lumps. Common in Europe but&#8230;</p><p><a href="/delia-smith-strawberry-vanilla-pavlova-recipe-mascarpone-fromage-fraiche/10172/">Strawberry Pavlova Recipe with Fromage Fraiche, Mascarpone &#038; Vanilla | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p>
        <object type="application/x-shockwave-flash" data="http://youtu.be/WBRDl6dCCZY" class="left" style="align: left; width: 275px; height: 230px; border: none; padding: 0; margin: 0;" id="video">
            <param name="movie" value="http://youtu.be/WBRDl6dCCZY" />
            <param name="wmode" value="transparent" />
            <param name="quality" value="best" />
            <param name="bgcolor" value="#ffffff" />
            <param name="FlashVars" value="playerMode=embedded" />
        </object>
        </p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2012/11/041.jpg?d3d828" width="240" />
		</p><p>Pavlova is a wonderful summer dessert and this recipe by Delia Smith makes use of some Fromage Fraiche, Mascarpone and Strawberries.</p>
<p>Fromage Frais is a fresh low fat curd cheese made from pasteurised cows milk. Similar to cottage cheese but isn&#8217;t, it is is processed until it is free of lumps.</p>
<p>Common in Europe but not so much here, If you can&#8217;t find any you can make your own by mixing together cottage cheese &amp; plain yoghurt in equal parts. Blend them together until smooth.</p>
<p>Or you can substitute with some double thick cream!</p>
<p><em>More:</em> Pavlova Recipes | Delia Smith Recipes</p>
<div class="hrecipe">
<span class="fn"><strong>	Strawberry Pavlova Recipe with Mascarpone &#038; Vanilla	| </strong></span><strong>	Delia Smith	</strong></span>							</p>
<div><strong>Serving:</strong> <span class="yield">	6	</span><strong>| Prep:</strong> <span class="preptime">	120	min <span class="value-title" title="	PT2H	"></span></span>	<strong>| Cooking:</strong> <span class="cooktime">	60	min <span class="value-title" title="	PT1H	"></span></span></p>
<div><strong>Ingredients:</strong><br />
<table width=100%>
<tbody>
<tr>
<td><strong>	For the Filling:	</strong></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Mascarpone	</span></td>
<td><span class="value">	250	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Vanilla Extract	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">	teaspoon	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Fromage Frais	</span></td>
<td><span class="value">	200	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Caster Sugar	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">	tablespoon	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Strawberries	</span></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>	for dusting	</td>
</tr>
<tr>
<td><strong>	For the Topping:	</strong></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Icing Sugar	</span></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>	for dusting	</td>
</tr>
<tr>
<td><strong>	For the Meringue:	</strong></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Egg Whites	</span></td>
<td><span class="value">	3	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Caster Sugar	</span></td>
<td><span class="value">	175	</span></td>
<td><span class="type">	g	</span></td>
<td>		</td>
</tr>
</tbody>
</table>
<div><strong>Method:</strong><br />
<span class="instructions"><br />
	<strong>	For the Meringues:	</strong><br />
1	.	Preheat the oven to 150°C<br />
2	.	Whisk the egg whites until they peak<br />
3	.	Add the caster sugar 1 tablespoon at a time<br />
4	.	Spoon about a third of the mixture onto a prepared baking sheet, forming a 20cm circle<br />
5	.	Spoon blobs around the edge so they form a circle<br />
6	.	Use a skewer to make the swirls<br />
7	.	Pop in the oven for 1 hour, then turn off the oven leaving the pavlova in the oven until cold<br />
	<br /><strong>	For the filling:	</strong><br />
1	.	Whisk the filling ingredients together, the mascarpone, vanilla, fromage frais and caster sugar<br />
2	.	Put 1/3 of the strawberries in a blender with an additional 1 dessert spoon of caster sugar and pureeSieve into a bowl	</strong><br />
3	.	Halve the remaining strawberries<br />
	<br /><strong>	Serving:	</strong><br />
1	.	Lift the pavlova off the baking sheet<br />
2	.	Spoon the vanilla cream into the middle<br />
3	.	Arrange the strawberries<br />
4	.	Dust with icing sugar<br />
  <br /> </span>
</div>
</div>
</div>
</div>
<p><img src="/wp-content/uploads/2012/11/041.jpg?d3d828" class="photo" alt="strawberry-pavlova-recipe-delia-smith" width="480" height="360" class="aligncenter size-full wp-image-26250" /></p>

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<p><a href="/delia-smith-strawberry-vanilla-pavlova-recipe-mascarpone-fromage-fraiche/10172/">Strawberry Pavlova Recipe with Fromage Fraiche, Mascarpone &#038; Vanilla | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		<title>Braised Meatballs in a Goulash Sauce Recipe &#124; Delia Smith</title>
		<link>http://gourmetguys.co.za/braised-meatballs-goulash-sauce-recipe-delia-smith/5886/</link>
		<comments>http://gourmetguys.co.za/braised-meatballs-goulash-sauce-recipe-delia-smith/5886/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 08:00:00 +0000</pubDate>
		<dc:creator>Murray (Staff)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[delia smith]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[dinner recipes]]></category>
		<category><![CDATA[goulash recipes]]></category>
		<category><![CDATA[goulash sauce recipes]]></category>
		<category><![CDATA[main course recipes]]></category>
		<category><![CDATA[meat recipes]]></category>
		<category><![CDATA[meatball recipes]]></category>
		<category><![CDATA[pasta recipes]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co/a-braised-meatballs-in-a-goulash-sauce-recipe/</guid>
		<description><![CDATA[<p>A gutsy Meatballs Recipe in a Goulash Sauce from Delia Smith for you to try. Having a variety of sauce flavours in ones arsenal is essential to great cooking. You don&#8217;t have to make your meatballs the same way every time. While this recipe does not cover how to make your meatballs, we have some that&#8230;</p><p><a href="/braised-meatballs-goulash-sauce-recipe-delia-smith/5886/">Braised Meatballs in a Goulash Sauce Recipe | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p>
        <object type="application/x-shockwave-flash" data="http://youtu.be/-4TaijLOSsA" class="left" style="align: left; width: 275px; height: 230px; border: none; padding: 0; margin: 0;" id="video">
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        </p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-content/uploads/2012/12/084.jpg?d3d828" width="240" />
		</p><p>A gutsy Meatballs Recipe in a Goulash Sauce from Delia Smith for you to try.</p>
<p>Having a variety of sauce flavours in ones arsenal is essential to great cooking. You don&#8217;t have to make your meatballs the same way every time.</p>
<p>While this recipe does not cover how to make your meatballs, we have some that do if you are not buying yours ready made.</p>
<p>More: Meatball Recipes | Delia Smith Recipes</p>
<div class="hrecipe"><span class="fn"><strong> Braised Meatball Recipe with Goulash Sauce | </strong></span><strong> Delia Smith </strong></p>
<div><strong>Serving:</strong> <span class="yield"> 4 </span><strong>| Prep:</strong> <span class="preptime"> 20 min </span> <strong>| Cooking:</strong> <span class="cooktime"> 120 min </span></p>
<div><strong>Ingredients:</strong></p>
<table width="100%">
<tbody>
<tr>
<td><span class="ingredient"> <span class="name"> Meatballs </span></span></td>
<td><span class="value"> 12 </span></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Seasoned Flour </span></span></td>
<td><span class="value"> 1 </span></td>
<td><span class="type"> tablespoon </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Olive Oil </span></span></td>
<td></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Chopped Tomatoes </span></span></td>
<td><span class="value"> 400 </span></td>
<td><span class="type"> g </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Green Pepper </span></span></td>
<td><span class="value"> 1 </span></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Onion </span></span></td>
<td><span class="value"> 1 </span></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Garlic Clove </span></span></td>
<td><span class="value"> 1 </span></td>
<td></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Paprika </span></span></td>
<td><span class="value"> 1 </span></td>
<td><span class="type"> teaspoon </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Creme Fraiche </span></span></td>
<td><span class="value"> 3 </span></td>
<td><span class="type"> teaspoons </span></td>
<td></td>
</tr>
<tr>
<td><strong> Pasat </strong></td>
<td><span class="value"> 250 </span></td>
<td><span class="type"> g </span></td>
<td></td>
</tr>
<tr>
<td><span class="ingredient"> <span class="name"> Poppy Seeds </span></span></td>
<td><span class="value"> 1 </span></td>
<td><span class="type"> teaspoon </span></td>
<td></td>
</tr>
</tbody>
</table>
<div><strong>Method:</strong><br />
<span class="instructions"><br />
1 . Cut the green pepper into 2.5 cm pieces<br />
2 . Chop up the onion<br />
3 . Crush the garlic<br />
4 . Prepare your meatballs is not pre-made<br />
5 . Dust the meatballs in flour</p>
<p><strong> Cooking: </strong><br />
1 . Heat up a pan with some oil and brown the meatballs<br />
2 . When browned remove from the pan and set aside<br />
3 . Add a little more oil and sauté the onion for about 5 minutes until soft<br />
4 . Add the garlic and cook for a minute<br />
5 . Add the paprika and any remaining seasoned flour<br />
6 . Stir and add the tomatoes and stir again<br />
7 . Bring to a simmer while stirring<br />
8 . Return the meatballs to the pan and bring to a gentle simmer<br />
9 . Put a lid on it and transfer to the oven<br />
10 . Cook for 1 hour<br />
11 . Add the green pepper and cook for 30 minutes<br />
12 . Cook the pasta as per the packet instructions<br />
13 . Before serving stir in the crème fraiche<br />
14 . Serve with the pasta and a sprinkling of paprika<br />
</span></div>
</div>
</div>
</div>

<div class="wp_rp_wrap  wp_rp_vertical_m" ><div class="wp_rp_content"><h3 class="related_post_title">You might like</h3><ul class="related_post wp_rp" style="visibility: visible"><li data-position="0" data-poid="in-8363" data-post-type="none" ><a href="/delia-smiths-salmon-recipe-saffron-couscous-crust-tomato-olive-vinaigrette/8363/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/12/053-150x150.jpg?d3d828" alt="Salmon Recipe with Saffron Couscous Crust and Tomato &amp; Olive Vinaigrette | Delia Smith" /></a><a href="/delia-smiths-salmon-recipe-saffron-couscous-crust-tomato-olive-vinaigrette/8363/" class="wp_rp_title">Salmon Recipe with Saffron Couscous Crust and Tomato &#038; Olive Vinaigrette | Delia Smith</a></li><li data-position="1" data-poid="in-8375" data-post-type="none" ><a href="/delia-smiths-smoked-haddock-with-creme-fraiche-chives/8375/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/11/069-150x150.jpg?d3d828" alt="Smoked Haddock with Creme Fraiche &amp; Chives | Delia Smith" /></a><a href="/delia-smiths-smoked-haddock-with-creme-fraiche-chives/8375/" class="wp_rp_title">Smoked Haddock with Creme Fraiche &#038; Chives | Delia Smith</a></li><li data-position="2" data-poid="in-10424" data-post-type="none" ><a href="/delia-smith-hung-shao-pork-steamed-greens-rice-recipe/10424/" class="wp_rp_thumbnail"><img src="/wp-content/uploads/2012/11/060-150x150.jpg?d3d828" alt="Hung Shao Pork Recipe with Steamed Greens &amp; Fragrant Rice | Delia Smith" /></a><a href="/delia-smith-hung-shao-pork-steamed-greens-rice-recipe/10424/" class="wp_rp_title">Hung Shao Pork Recipe with Steamed Greens &#038; Fragrant Rice | Delia Smith</a></li></ul></div></div>
<p><a href="/braised-meatballs-goulash-sauce-recipe-delia-smith/5886/">Braised Meatballs in a Goulash Sauce Recipe | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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		<item>
		<title>Shaved Fennel &amp; Chicory Salad Recipe &#124; Delia Smith</title>
		<link>http://gourmetguys.co.za/shaved-fennel-chicory-salad-recipe-delia-smith/44834/</link>
		<comments>http://gourmetguys.co.za/shaved-fennel-chicory-salad-recipe-delia-smith/44834/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 11:08:14 +0000</pubDate>
		<dc:creator>Murray (Staff)</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[braai salad recipes]]></category>
		<category><![CDATA[delia smith recipes]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[waitrose recipes]]></category>

		<guid isPermaLink="false">http://gourmetguys.co.za/?p=44834</guid>
		<description><![CDATA[<p>Looking for some unique salad idea&#8217;s, try this shaved fennel &#038; chicory from Delia Smith. Shaved Fennel &#038; Chicory Salad Recipe &#124; Delia Smith Serving: 2 &#124; Prep: 10 min Ingredients: Fennel Bulb 1 Red Chicory 1 Lemon 1 Extra Virgin Olive Oil 1 tablespoon Salt &#038; Pepper Method: 1 . Trim the fennel away&#8230;</p><p><a href="/shaved-fennel-chicory-salad-recipe-delia-smith/44834/">Shaved Fennel &#038; Chicory Salad Recipe | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="/wp-includes/images/crystal/default.png?d3d828" width="240" />
		</p><p>Looking for some unique salad idea&#8217;s, try this shaved fennel &#038; chicory from Delia Smith.</p>
<div class="hrecipe">
<span class="fn"><strong>	Shaved Fennel &#038; Chicory Salad Recipe | Delia Smith	 </strong></span></p>
<div><strong>Serving:</strong> <span class="yield">	2	</span><strong>| Prep:</strong> <span class="preptime">	10	min <span class="value-title" title="	PT10M	"></span></span>	</p>
<div><strong>Ingredients:</strong><br />
<table width=100%>
<tbody>
<tr>
<td><span class="ingredient">  <span class="name">	Fennel Bulb	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Red Chicory	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Lemon	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Extra Virgin Olive Oil	</span></td>
<td><span class="value">	1	</span></td>
<td><span class="type">	tablespoon	</span></td>
<td>		</td>
</tr>
<tr>
<td><span class="ingredient">  <span class="name">	Salt &#038; Pepper	</span></td>
<td><span class="value">		</span></td>
<td><span class="type">		</span></td>
<td>		</td>
</tr>
</tbody>
</table>
<div><strong>Method:</strong><br />
<span class="instructions"><br />
1	.	Trim the fennel away from the base<br />
2	.	Cut off the green fonds<br />
3	.	Halve the fennel through the root and thinly slice lengthways<br />
4	.	Slice the chicory in half and remove the core<br />
5	.	Then slice the chicory<br />
6	.	Toss both the fennel &#038; chicory in a bowl<br />
7	.	Squeeze in lemon juice<br />
8	.	Drizzle olive oil<br />
9	.	Season with some salt &#038; pepper or any favourite alternative<br />
10	.	Chop the green fennel fonds and garnish on top<br />
<br />   </span>
</div>
</div>
</div>
</div>

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<p><a href="/shaved-fennel-chicory-salad-recipe-delia-smith/44834/">Shaved Fennel &#038; Chicory Salad Recipe | Delia Smith</a> first appeared first on Gourmet Guys</p>]]></content:encoded>
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